You're passionate about creating positive ripples of transformation.

You're busy building a life full of meaningful work, a livelihood that supports you and your visions, and in the midst of it all, trying to enjoy the relationships that matter.

Everyday distractions steal away your focus, creating roadblocks or a holding pattern of inaction, overworking, or both. It's maddening.

And if you're honest, it's always been about fear.

In order to let go of blockages and tend to the relationships that support you, you'll need to start believing in yourself.

This is an invitation to slow down and give yourself permission to observe how you see yourself: your feelings, your relationships, your shadows, and your ability to trust your own intuition.

Begin with the Practice Of Being Seen.

My soul’s work is to help you believe in yourself.

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I'm Rebecca Wong, LCSW-R, a relationship therapist, mentor and consultant to therapists and kickass change-making professionals, and host of the Practice Of Being Seen podcast.

Connectfulness® is my signature method. It's a research-based practice that encourages you to explore and embrace every aspect of your humanity – including everything that’s marvelous and all that’s messy.

When you explore the fertile, uncomfortable in-between spaces, you unblock the greatest of possibilities.

It's hard to stay present in this messy middle space. And yet, it's in making it a practice to do so that your ambitious dreams and audacious goals come into being. 

I'd love to support your integrative journey. 

Kind Words


"I've been to therapy when I needed personal healing and I've had business coaching when I needed support on my entrepreneurial journey. But, working with Rebecca has been the best intersection of the two. She truly understands that in order to show up in your life as a successful business owner you've got to not only have the business stragies down (which she is an ace at helping you sort through) but you've got to figure out how to move through the blocks that keep you from executing those strategies. Rebecca has helped me merge my personal healing story with my business success story to get me to show up more authentically for myself, my clients, and my business. She's an investment I encourage all my fellow healers to give to themselves when they're ready to step into authentically showing up and being seen for all you amazingness without having to leave any pieces of you behind to do so!" 

Mercedes Samudio, LCSW
Shame Proof Parenting Coach, Speaker, Author


“My work with Rebecca began when the idea of starting my own practice was a dream that I didn’t quite believe was possible. Initially, as I explored the dream and my why behind it, Rebecca was there to support me, give it to me straight and guide me as I got underneath the fears that were holding me captive in inaction. We dove deep into who I was being called to serve, what needed to be healed to do so and concrete tasks that needed to be taken care of to get the ball rolling. 

Over the next handful of months, my practice launched and I saw my first clients. During this time, consultation with Rebecca became a sacred time of unraveling my insecurities, recognizing how and why I continued to get caught in their grip, and how to feel safe and effective continuing to show up, day in and day out. Rebecca helped me connect with myself, my story and my roadblocks in ways that I have never experienced before and in ways that have not only transformed the way I show up for my clients, but the way I show up for myself.” 

—Sarah Herstich, MSW, LCSW

Body Image & Eating Disorder Psychotherapist & Coach


practice of being seen podcast

A collection of weekly Connectfulness® Conversations where we join together with therapists and and change-makers. We examine how to create deeply restorative ripples of change within ourselves and with the world around us.