I’ll help you see yourself.
Your truths, insecurities and the shame stories that keep you stuck in a loop. We’ll create a healing environment to nourish and nurture you.
I'll take you on a deep dive into that middle place that intergrates the personal and the professional. When you explore this fertile in-between space, you can make great things happen. When you truly see yourself, you create the ripple that allow you to be the change you wish to see in the world - and that invites everyone around you to do the same.
I'm Rebecca Wong, a licensed clinical social worker, relationship therapist and consultant in NY's Hudson Valley. I am also the creator of Connectfulness, a research-based practice that encourages you to explore and embrace every aspect of your humanity – including everything that’s marvelous and all that’s messy.
Ready to be seen?
We dive into that middle place between the personal and the professional, because the messy middle is exactly where you live. That messy middle is where growth happens. And that begins with seeing yourself, your dreams, and your goals...and how it all interweaves.
You're struggling to connect with the people who matter most. Connecting with others depends on connecting first with yourself. The people around you can't see who are and what you need until you can truly see yourself. Therapy, either with your partner or on your own, gives you permission to slow down and see yourself and your relationships clearly. Then, you're able to make repairs. Rebecca offers ongoing weekly therapy as well as intensives and retreats.
"I've been to therapy when I needed personal healing and I've had business coaching when I needed support on my entrepreneurial journey. But, working with Rebecca has been the best intersection of the two. She truly understands that in order to show up in your life as a successful business owner you've got to not only have the business stragies down (which she is an ace at helping you sort through) but you've got to figure out how to move through the blocks that keep you from executing those strategies. Rebecca has helped me merge my personal healing story with my business success story to get me to show up more authentically for myself, my clients, and my business. She's an investment I encourage all my fellow healers to give to themselves when they're ready to step into authentically showing up and being seen for all you amazingness without having to leave any pieces of you behind to do so!"
“My work with Rebecca began when the idea of starting my own practice was a dream that I didn’t quite believe was possible. Initially, as I explored the dream and my why behind it, Rebecca was there to support me, give it to me straight and guide me as I got underneath the fears that were holding me captive in inaction. We dove deep into who I was being called to serve, what needed to be healed to do so and concrete tasks that needed to be taken care of to get the ball rolling.
Over the next handful of months, my practice launched and I saw my first clients. During this time, consultation with Rebecca became a sacred time of unraveling my insecurities, recognizing how and why I continued to get caught in their grip, and how to feel safe and effective continuing to show up, day in and day out. Rebecca helped me connect with myself, my story and my roadblocks in ways that I have never experienced before and in ways that have not only transformed the way I show up for my clients, but the way I show up for myself.” —Sarah Herstich, MSW, LCSW